Resilient Living: A Guide to Foster Resilience and Live a More Thriving Life
Health, Safety, and Well-being Supporting the Profession Wellness and Health Promotion
Registration is currently closed. Check back soon to find our dates for the next cohort.
Join us for a five-week online short course on Resilient Living: A Guide to Foster Resilience and Live a More Thriving Life with Dr. Delvina Miremadi-Baldino.
This course is grounded in the positive psychology research supporting resilience as a key factor for improving wellbeing, engagement, and overall happiness, both at home and in the workplace. Based on these years of research, we know that the capacity for flourishing can be enhanced through the resilience of the individual. In other words, the more resilient an individual is, the more likely they will have the capacity to overcome challenges and risk and have a successful, happy, thriving life.
This course will run asychronously - each week, new material will be opened for you to review, at whatever time is convenient for you. The instructor will be sending regular messages to help keep you on pace, and you will be able to connect with other professionals who are also engaging with the course through online forums.